Techniques
13 in your library
AmericanaA-gamemount1 session
Comp-proven now. Set it up off the crossface.
ArmbarA-gameguardmountside control1 session
Same submission, three different fights depending on where it starts.
4 lessons · 2 videos
guard
May 4, 2026
Closed guard: break the posture and cut the angle BEFORE the swing. The hips are the slow part.
mount
Jul 5, 2026
From mount I am still crossing my feet and getting bucked off. Completely different armbar from the side control one.
side control
Jun 27, 2026
From side control it lives or dies on the far wrist. Trap it before I even think about swinging the leg over.
General
Jun 15, 2026
Thumb up, knees pinched, hips through — that part is the same wherever it starts.
Bow and arrow chokeSeenback1 session
Cross collar chokeDrilledmount1 session
Hip bump sweepSeenguard1 session
KimuraDrilledside control1 session
1 lesson · 1 video
Jul 2, 2026
Pin the wrist to the mat before stepping over the head, and block the near hip.
Knee on bellySeenside control
Knee shieldDrilledhalf guard1 session
1 lesson
May 21, 2026
Frame on the shoulder, not the neck — Elena kept collapsing my frame when I aimed high.
Old school sweepSeenhalf guard1 session
Rear naked chokeA-gameback2 sessions
1 lesson
Jun 13, 2026
Palm-to-palm first, then climb to the seatbelt. Rushing the second hand is how I lose the back.
Scissor sweepA-gameguard2 sessions
My highest-percentage sweep. Works best when they posture up.
1 lesson · 1 video
Jun 25, 2026
Load them onto the bottom shin first. No load, no sweep.
Single leg takedownDrilledstanding1 session
Triangle chokeDrilledguard2 sessions
2 lessons · 1 video
Jun 9, 2026
Underhook the leg to finish. Squeezing harder is not a strategy.
May 14, 2026
Cut the angle BEFORE locking the bite. Pulling the head first just burns my arms out.